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Tinday ka Salan (Apple Gourd Curry)! Recipe (with Video)

Tree nut free, Gluten-free, Indian
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Discover our Tinday ka Salan (Apple Gourd Curry)! Recipe, a International recipe perfect as a main course recipe. Download the Flavrs app for 1000+ free food videos and recipes!

Serving size

Prep 10min | Cook 30min


Tinday (Apple Gourd)
- 6 Tinday (Apple Gourd)
- 1 Yellow onion, Large
- 2 Tomatoes, Large
Ginger Paste
- 1 tbsp Fresh Ginger Paste
Garlic Paste
- 1 tbsp Fresh Garlic Paste
- 2 tbsp Chopped Cilantro
Garam Masala
- 1 tsp Allspice
- Salt, to taste
Cumin Powder
- 1 tbsp cumin powder
Turmeric Powder
- 0.5 tsp Turmeric powder
Coriander Powder
- 1 tbsp Coriander Powder
Red Chili Powder
- Red Chili Powder
- 0.5 Cup mustard oil, or any Veg Oil
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1. Pour oil into a hot pan and then add crushed onion.
2. Let it get a little brown as it gives more flavor.
3. Then add in garlic and ginger.
4. Stir for a couple of minutes.
5. Now add tomato purée, stir and let this cook for 5 minutes.
6. Next add the spices and after a couple of minutes add the Tinda (Apple Gourd).
7. Coat the gravy completely before adding in a cup of water.
8. Cover it and cook for 20-30 minutes while stirring occasionally.
9. Once it’s tender and cooked, garnish it with cilantro and a sprinkle of garam masala.
10. Now enjoy it with boiled rice or a warm naan!

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