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Vegan Whole Food Protein Bars Recipe (with Video)

Shellfish-free, Easy, Peanut-free

Discover our Vegan Whole Food Protein Bars Recipe, a International recipe perfect as a main course recipe. Download the Flavrs app for 1000+ free food videos and recipes!

Serving size

Recipe Time: 15min


Main Ingredients
- 0.5 c nut butter
- 8 large pitted dates
- 0.25 c plant milk
- 1 tsp Vanilla extract
- 1.5 c Rolled oats
- 0.5 c hemp powder
- 0.25 c ground flaxseed
- 0.25 tsp Salt
- 0.25 c carob powder
- 0.5 c Cashews, roughly chopped
- You can also use single ingredient hemp protein instead of ground hemp seeds
- For nut-free use seed butter in place of nut-butter
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Preparation of the dough
1. First, process your nut or seed butter, dates, and plant milk until smooth.
2. Add remaining ingredients except for the cashews in a food processor.
3. Process until combined and a thick dough is formed. If dough is too moist add some more ground hemp. If dough is too dry add very small amounts of plant milk.
4. Add cashews and mix to combine.
Final Steps
1. Press mixture into a parchment lined pan.
2. Place in the freezer for 1 hour.
3. Cut into 6 pieces.
4. Store in an airtight container for up to one week.

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