Flavrs App Icon
Get the flavrs app for thousands more FREE recipes and cooking videos
Recipes QR code

Baba Ganoush Recipe (with Video)

Shellfish-free, Sugar-free, Vegan

Discover our Baba Ganoush Recipe, a International recipe perfect as a main course recipe. Download the Flavrs app for 1000+ free food videos and recipes!

Serving size

Prep 15min | Cook 1h


Eggplant Dip
- 2 eggplants
- 1 head garlic
- 0.25 c Tahini, choose a Lebanese brand for a runny tahini
- 1 tsp Cumin
- 1.5 Lemons, juiced
- 0.5 tsp Salt, or to taste
- 0.5 c Parsley, chopped
- 2 tbsp Olive oil
- 0.25 tsp pepper
Flavrs app
Get the flavrs app for the full experience
Discover, organize your favorite recipes all in one place
Get app to bookmark recipe


Preparing the eggplants and garlic
1. Begin by washing the eggplants and pricking them a few times with a fork.
2. Next, chop off the tip of the garlic head and brush it with olive oil.
3. Roast both the eggplants and garlic in the oven at 395 F until thoroughly cooked, which can take up to an hour.
4. Remove the garlic after 20-25 minutes.
5. Once they are done, let them cool.
Preparing the dip
1. After the eggplants and garlic have cooled, remove the flesh of the eggplants with a spoon and either mash with a fork or add to a food processor.
2. Squeeze out half of the garlic cloves and add them to the eggplant mixture along with lemon juice, tahini, cumin, and salt.
3. While processing, stream in 1-2 tbsp of olive oil.
4. Once it's all mixed together, it's ready to serve!
5. Garnish with chopped parsley and pepper, and drizzle with olive oil.
6. This yummy plant-based dip goes great with pita bread or veggie sticks.
7. Enjoy!

See more recipes

Flavrs Logo

Discover, organize, and grocery shop your favorite recipes

No Ads

See it in action

Down Chevron