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Almond Flour Apple Muffins Recipe (with Video)

Shellfish-free, Vegetarian, Soy-free
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Discover our Almond Flour Apple Muffins Recipe, a International recipe perfect as a main course recipe. Download the Flavrs app for 1000+ free food videos and recipes!

Serving size

Prep 15min | Cook 24min


- 0.5 cup Unsweetened applesauce
- 0.25 cup Coconut sugar
- 2 Large eggs
- 1 tsp Vanilla extract
- 1 tsp Apple cider vinegar, or lemon juice
- 2 cup Superfine blanched almond flour, not almond meal
- 2 tsp Cinnamon
- 0.5 tsp Baking soda
- 0.5 tsp fine sea salt
- 0.5 tsp Ground cardamom
- 0.25 tsp Ground nutmeg
- 1 apple
- 0.25 cup Walnuts, toasted and chopped
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1. Heat the oven to 350°.
2. Line a muffin pan with 9 muffin cups.
3. In a large mixing bowl, whisk the applesauce, coconut sugar, eggs, vanilla and vinegar or lemon juice until blended.
4. Add the almond flour, cinnamon, baking soda, salt, cardamom and nutmeg. Stir with a spatula until everything is blended. The batter will be thick.
5. Peel, core and finely dice the apple. Stir into the muffin batter.
6. Using a 1/4 cup ice cream/cookie scoop or measuring cup, add heaping 1/4-cup scoops to the muffin cups.
7. Bake for about 22-25 minutes, rotating the pan 180° halfway through baking.
8. Leaving the muffins in the pan, let them cool completely on a cooling rack, then enjoy!

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