Flavrs App Icon
Get the flavrs app for thousands more FREE recipes and cooking videos
Recipes QR code

Teriyaki Jackfruit Wrap Recipe (with Video)

Wheat-free, Mushroom-free, Sugar-free

Discover our Teriyaki Jackfruit Wrap Recipe, a International recipe perfect as a main course recipe. Download the Flavrs app for 1000+ free food videos and recipes!

Serving size

Prep 20min | Cook 20min


Main Ingredients
- 2 15 oz jars or cans jackfruit
- 1 small cabbage
- 0.5 tsp Salt
- 2 tortillas or wrap of choice
Teriyaki Sauce
- 0.75 c Pineapple Juice
- 0.25 c Coconut aminos
- 0.333 c unsweetened ketchup
- 0.5 c date paste
- 2 tbsp Apple cider vinegar
- 1.5 tbsp grated ginger
- 3 clove Garlic, minced
- Chili flakes, to taste
Flavrs app
Get the flavrs app for the full experience
Discover, organize your favorite recipes all in one place
Get app to bookmark recipe


Prepare Teriyaki Sauce
1. Combine sauce ingredients in a saucepan and simmer on low for 5-10 minutes, or until thickened.
Cook Your Jackfruit & Cabbage
1. Add jackfruit and cabbage to a pan with a little water.
2. Cover and cook, stirring periodically until cabbage is soft and no water remains in the pan.
3. Add sauce and mix.
Finish and Serve
1. Add mixture to a soft flatbread.
2. Optionally top with avocado, grilled pineapple or any other desired toppings.
3. Enjoy!

See more recipes

Flavrs Logo

Discover, organize, and grocery shop your favorite recipes

No Ads

See it in action

Down Chevron