Flavrs App Icon
Get the flavrs app for thousands more FREE recipes and cooking videos
Recipes QR code

Easy High Protein Breakfast Bowl Recipe (with Video)

Fish-free, Shellfish-free, Sesame-free

Discover our Easy High Protein Breakfast Bowl Recipe, a International recipe perfect as a main course recipe. Download the Flavrs app for 1000+ free food videos and recipes!

Serving size

Prep 5min | Cook 10min


Main Ingredients
- 2 slices Prosciutto
- 1 c roasted potatoes
- 1 tbsp garlic and herb seasoning
- 1 tbsp Olive oil
- 2 Eggs
- 0.25 tbsp dairy free shredded cheese
- 2 tbsp lactose free cream cheese
- 1 lactose free butter
- Salt, to taste
- Pepper, to taste
- Red pepper flakes, to taste
Flavrs app
Get the flavrs app for the full experience
Discover, organize your favorite recipes all in one place
Get app to bookmark recipe


Air-frying the potatoes
1. Preheat your air fryer to 400°F (200°C).
2. Toss the potato cubes with garlic and herb seasoning and a drizzle of olive oil.
3. Air fry for 15-20 minutes or until golden and crispy, shaking the basket occasionally for even cooking.
Preparing the scrambled eggs
1. In a bowl, whisk together the eggs, cream cheese, and cheese.
2. Heat a non-stick skillet over medium-low heat with lactose-free butter.
3. Pour the egg mixture into the skillet and gently scramble the eggs, stirring continuously until they reach a soft, fluffy consistency.
Final steps
1. Once the potatoes are done, remove them from the air fryer and set aside.
2. Assemble your breakfast bowl: Start by placing the air-fried roasted potatoes at the bottom of the bowl.
3. Top with the softly scrambled eggs, ensuring they cover the potatoes evenly.

See more recipes

Flavrs Logo

Discover, organize, and grocery shop your favorite recipes

No Ads

See it in action

Down Chevron