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Chopped Salad Sandwich Recipe (with Video)

Gluten, Peanut-free, Sesame-free
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Discover our Chopped Salad Sandwich Recipe, a International recipe perfect as a main course recipe. Download the Flavrs app for 1000+ free food videos and recipes!

Serving size

Recipe Time: 10min


- 4 bread slices
- 3 leafy greens
- 0.5 Tomato, sliced
- 0.5 Cucumber, sliced
- 0.25 c Fresh parsley, chopped
- 0.25 c vegan cream cheese, or cheese of choice
- 1 tbsp Dijon mustard
- 1 tbsp Capers, drained and rinsed
- 1 c cooked chickpeas
- 0.25 tsp Salt, adjust to taste
- 0.5 tsp Black pepper, adjust to taste
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1. Place all ingredients (except bread) on a chopping board and chop them into small pieces until everything is mixed well.
2. Spread the chopped mixture evenly onto one slice of toasted bread.
3. Top with the other slice of bread and enjoy!

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