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4 Ingredient Raspberry Chia Pudding: Refined-Sugar-Free Recipe (with Video)

Dessert, Wheat-free, Gluten-free
healthyveganeating
By
healthyveganeating

Discover our 4 Ingredient Raspberry Chia Pudding: Refined-Sugar-Free Recipe, a International recipe perfect as a main course recipe. Download the Flavrs app for 1000+ free food videos and recipes!

Serving size
1

Recipe Time: 10min

Ingredients

Recipe
- 0.5 c Raspberries, frozen (fresh works also)
- 0.5 c plant-milk
- 2 Medjool dates, pitted
- 3 tbsp Chia seeds, (white ones used, but black work)
- Raspberries, fresh (optional for topping)
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Directions

BLEND
1. Combine frozen raspberries, plant milk, and dates in a blender.
2. Blend until smooth.
ADD CHIA
1. Add chia seeds and mix with a spoon.
FINISH AND SERVE
1. Pour into a cup and refrigerate for 1+ hours.
2. Top with fresh raspberries and enjoy!

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